I worked later than normal tonight and was starving when I walked in the door. I had chicken defrosting in the fridge and a head of broccoli that needed to be used. Hence, Simple Creamy Chicken with Broccoli and Rice. I surprised myself with a quick, simple dish that was also very tasty, filling and not horrible for my detox (This is a very loose detox for the first month, read Get Your Greens for reference).
Cream, garlic and chicken a few of my favourite things, enjoy!
2 boneless skinless chicken breasts, cut into small cubes
1/4 spanish onion, minced
Head of broccoli
garlic clove, minced
1/2 cup whipping cream
1 1/2 cups chicken stock
1 cup basmati rice
1/2 cup shredded parmigiana cheese
1 tsp olive oil
Cook rice in chicken stock according to package directions.
Sauté, garlic and onions for 2 min.in olive oil then add chicken.
when chicken about 3 min away from being done, add cream and broccoli. Bring to a boil, reduce then add rice stir sprinkle on cheese and serve. Season with salt and pepper.