So here I am, day one of my Paleo experiment and I am loving every minute of it! Who wouldn’t love a day of this:
3 strips of organic bacon
2 organic eggs
Lunch @ the Boiler Room (location of JJ n my first date)
Caesar Salad (-) Croutons
White wine n tomato mussels
4 pork meatballs n tomato, balsamic reduction
There was WAY more protein today than I would normally have, tomorrow it will be allot more veggies today was about a meat affair and Dammmmm it was good!!
So for the details:
Weight – 159.4lbs
Cals from food 1333
Carbs 8 grams
Fat 105 grams
Protein 34 grams
Fibre 4 grams
As you can see lots of fat, very low fibre today…that will not be typical (the low fibre) of this eating plan, today the first day and I was doing home work and running around all day. Not allot of planning. Now to the next question.
Did I exercise? Yes, I walked for about 6km
How did I feel: GREAT! I love eating meat! I am very interested to see how this plays out at the end of 30 days. Day 1 down!